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National Nutrition Month: How Eating Right Supports Oral Health

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral health. Sugar Leads to Tooth Decay Any food or beverage that contains sugar promotes tooth decay. That is why many dentists tell patients to avoid candies, sugary sodas, and similar items, as they are essentially designed to hurt the health…

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New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture. With that in mind, here are some dental care tips from your Rio Rancho dentist to enhance your routine in 2019. Refresh Your Technique Most people don’t pay much attention to their brushing technique. However, using the wrong amount of…

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Ask Your Rio Rancho Dentist: Christmas Stocking Filler Ideas

While Christmas stocking traditions can vary from one household to the next, sometimes it can feel like a challenge to fill one up. Luckily, there are a lot of stocking stuffer ideas that can be ideal for the occasion, and many of them won’t break the bank either. If you are looking for stocking filler ideas, here are a few to get you started. Candy and Snacks Food is often a big part of the holiday season. However, you can choose healthier options if you want to protect your family’s teeth and overall wellbeing. For example, consider sugar-free gum with…

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Give Yourself the Gift of a Radiant Smile

With the holiday season in full swing, many people are in the gift-giving mood. While this usually focuses on friends and family members, why not treat yourself to the gift of a radiant smile this holiday season. Taking time to care for yourself, including your teeth and gums, is as important as showering your loved ones with presents. And now is the ideal time to treat yourself to a glowing and healthy smile. Here’s why. Feel More Confident in Holiday Pictures During the holidays, many people want to capture key moments by taking a picture. But, if you aren’t confident…

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3 Reasons We Love Our Rio Rancho Dental Patients!

As the winter holiday season draws nearer, Thanksgiving is practically just around the corner. It’s a special time where everyone considers what they are thankful for, including their families, friends, and communities. With that in mind, we want to pause for a moment and let you know how thankful we are for patients like YOU! Here are three reasons we love all of the patients that help make our Rio Rancho dental practice such an amazing place to work. You’re the Reason We Smile One of our core reasons for doing the work we do is to keep our Rio Rancho…

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Choosing the Rio Rancho Dental Team That is Right for You

For many people, going to the dentist isn’t the most enjoyable experience. This could be because they didn’t receive the ideal care before or are generally nervous about how their appointment will go. When selecting a Rio Rancho dental team for your care, the people behind your appointment matter, as they are the individuals who will directly affect the quality of your experience. And the right professionals can not only make you more comfortable but also ensure that you receive the proper form of treatment based on your unique needs. If you’re trying to choose the Rio Rancho dental team…

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Show Yourself Some LOVE this Valentine’s Day!

Around Valentine’s Day, we often get caught up thinking about the important people in our life. Maybe you’re focused on your significant other or are on the hunt for the perfect cards for your children to share at school. Heck, maybe you’re just looking forward to ordering some takeout and enjoying some uninterrupted Netflix! No matter what has captured your attention this Valentine’s Day, don’t leave yourself out of the festivities! Now is a great time to splurge and pamper yourself with some self-love. Here is a list of a few worthy items for taking care of yourself this Valentine’s…

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We Are Thankful for You, Rio Rancho!

The winter holiday season is approaching, and it feels as though Thanksgiving is just around the corner. As everyone begins to devote their time and thoughts to friends and family, we want to take a moment to express just how thankful we are for the most important people at our dental office: you. Here are three reasons why we are grateful for you and all of our patients for making our Rio Rancho dental practice such a wonderful place to be. This Amazing Connected Community We truly appreciate the connection with our patients and the community. You’ve stayed with us…

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Your Smile After Graduation

Having the best smile on campus Of all of life’s transitions, perhaps one of the most monumental is when a young person graduates high school and enters the “real” world for the first time. Adjusting to life as an adult can be exciting, but it’s important to keep your well-being, including your dental health, a priority. If you’re starting college, your teeth are an important part of your life and even your future career. Here’s how to keep your smile in the best shape possible. College students and dental visits Between studying, sports, activities, friends, and more, you probably have…

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New Year, New Smile!

Each January, millions of people resolve to change their lives for the better in the new year. Often, their goals involve losing weight, getting more exercise, or similar healthy habits. But there is one resolution that could truly improve your health and your life in many ways - no gym required. It’s a resolution for good dental health. Not only can a healthy mouth improve your physical well-being, but it can also give you more confidence to help you achieve other positive change in your life. Are you giving your mouth the respect it deserves? Great Smile, Pure Confidence It’s…

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