Ask Your Rancho Dentist: How To Reduce Your Oral Cancer Risk Rio

Ask Your Rancho Dentist: How to Reduce Your Oral Cancer Risk Rio

April is Oral Cancer Awareness month. In recognition of the event, we want to share some helpful tips about how you can reduce your risk of developing a potentially devastating and deadly cancer. Quit Tobacco Smoking and chewing tobacco increase your risk of oral cancer dramatically. In fact, tobacco use accounts for about 60 percent of oral cancers, showing just how risky it can be to your oral health. By quitting, you can decrease your chances of developing the disease, as well as lower your risk for other conditions, including heart disease and lung cancer. It’s also important to note…

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Why Using Your Tax Refund for Dental Care is a Good Health AND Financial Move

If you received (or are receiving) a tax refund this year, it often feels like a surprise influx of cash. Many people are tempted to splurge, buying big ticket items they want but may not actually need. However, you can spend that money wisely by investing in necessary dental treatments. There are health and financial benefits to using your tax refund to visit your Rio Rancho dentist. Here’s what you need to know. The Importance of Good Dental Health Spending money on your oral health is always a smart move. Many conditions cause pain, and that can wear on you…

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National Nutrition Month: How Eating Right Supports Oral Health

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral health. Sugar Leads to Tooth Decay Any food or beverage that contains sugar promotes tooth decay. That is why many dentists tell patients to avoid candies, sugary sodas, and similar items, as they are essentially designed to hurt the health…

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The Benefits of Seeing a Kid-Friendly Dentist in Rio Rancho

February is Children’s Dental Health Month, an event that aims to raise awareness about oral health and dental care for kids across the country. Often, when parents select a dentist for their child, they don’t always look for one that is kid-friendly. However, by doing so, you may actually receive benefits that you can’t get from a regular dental office in Rio Rancho. If you are wondering why you should bring your child to a kid-friendly Rio Rancho pediatric dentist, here’s what you need to know. Your Child’s Comfort is a Priority Most children don’t have an innate fear of…

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Ask Your Rio Rancho Dentist: Don’t Let Bad Breath Ruin Your Valentine’s Day!

Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable. No one wants someone to pull away when they talk or move in for a kiss. Luckily, there are things you can do to keep your breath fresh. Here’s what you need to know. Practice Good Dental Hygiene Poor dental hygiene is a leading cause of bad breath. If you don’t brush and floss regularly,…

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New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture. With that in mind, here are some dental care tips from your Rio Rancho dentist to enhance your routine in 2019. Refresh Your Technique Most people don’t pay much attention to their brushing technique. However, using the wrong amount of…

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Ask Your Rio Rancho Dentist: Christmas Stocking Filler Ideas

While Christmas stocking traditions can vary from one household to the next, sometimes it can feel like a challenge to fill one up. Luckily, there are a lot of stocking stuffer ideas that can be ideal for the occasion, and many of them won’t break the bank either. If you are looking for stocking filler ideas, here are a few to get you started. Candy and Snacks Food is often a big part of the holiday season. However, you can choose healthier options if you want to protect your family’s teeth and overall wellbeing. For example, consider sugar-free gum with…

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Give Yourself the Gift of a Radiant Smile

With the holiday season in full swing, many people are in the gift-giving mood. While this usually focuses on friends and family members, why not treat yourself to the gift of a radiant smile this holiday season. Taking time to care for yourself, including your teeth and gums, is as important as showering your loved ones with presents. And now is the ideal time to treat yourself to a glowing and healthy smile. Here’s why. Feel More Confident in Holiday Pictures During the holidays, many people want to capture key moments by taking a picture. But, if you aren’t confident…

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3 Reasons We Love Our Rio Rancho Dental Patients!

As the winter holiday season draws nearer, Thanksgiving is practically just around the corner. It’s a special time where everyone considers what they are thankful for, including their families, friends, and communities. With that in mind, we want to pause for a moment and let you know how thankful we are for patients like YOU! Here are three reasons we love all of the patients that help make our Rio Rancho dental practice such an amazing place to work. You’re the Reason We Smile One of our core reasons for doing the work we do is to keep our Rio Rancho…

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3 Great Ways to Utilize Your Dental Insurance Benefits Before the End of the Year

Did you know that nearly everyone’s dental benefits reset every year? It’s true. If your dental plan cycles on the calendar year, as most do, then you miss out on any benefits you didn’t use before December 31st. That means now is the ideal time to maximize your 2018 dental insurance benefits. If you aren’t sure how to begin, here are three great ways to get started. Make Sure Your Oral Health is In Check The typical dental insurance plan at least partially covers a wide range of services and treatments. By visiting your Rio Rancho dentist, you can find…

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