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Decorating Your Braces for the Holidays

You've decorated the Christmas tree with ornaments and the house with lights. How about decorating your braces for the holidays? We know all about how to make your braces festive with fun seasonal color combinations! Here are some tips! Those Tiny Colored Bands One of our favorite things about having braces during the holidays is that you get to choose new colors every time you get a braces adjustment — and you can choose festive colors during the holidays! The tiny bands that attach the wires of your braces to the brackets on your teeth come in a full rainbow…

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National Nutrition Month: How Eating Right Supports Oral Health

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral health. Sugar Leads to Tooth Decay Any food or beverage that contains sugar promotes tooth decay. That is why many dentists tell patients to avoid candies, sugary sodas, and similar items, as they are essentially designed to hurt the health…

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Ask Your Rio Rancho Dentist: Don’t Let Bad Breath Ruin Your Valentine’s Day!

Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable. No one wants someone to pull away when they talk or move in for a kiss. Luckily, there are things you can do to keep your breath fresh. Here’s what you need to know. Practice Good Dental Hygiene Poor dental hygiene is a leading cause of bad breath. If you don’t brush and floss regularly,…

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New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture. With that in mind, here are some dental care tips from your Rio Rancho dentist to enhance your routine in 2019. Refresh Your Technique Most people don’t pay much attention to their brushing technique. However, using the wrong amount of…

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Ask Your Rio Rancho Dentist: Flossing, Yes, it is Important

Most people wouldn’t say that flossing is at the top of their list of favorite things to do. For that reason, a lot of people choose not to floss, while others only floss occasionally. However, flossing daily is important to your oral health, and it only takes a few minutes a day to get it right. If you are wondering why flossing is so important, your Rio Rancho dentist explains what you need to know. Prevent Tooth Decay and Gum Disease While brushing your teeth can clean the majority of your tooth surfaces, it isn’t very effective at getting in between…

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Pediatric Dentist Rio Rancho

Ask Your Rio Rancho Dentist: Children’s Dental Health Month

Tooth decay and bad oral health are almost entirely preventable! That being said, did you know: Tooth decay is one of the most common chronic diseases affecting children today Kids with poor dental health are almost three times more likely to miss school due to dental pain than their fellow students with good oral health School absences that are caused by toothaches are associated with poorer performance in school With these statistics in mind, it is a huge priority in the dental industry to educate and emphasize the importance of proper dental health for our children, starting at an early…

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New Year, New Smile!

Each January, millions of people resolve to change their lives for the better in the new year. Often, their goals involve losing weight, getting more exercise, or similar healthy habits. But there is one resolution that could truly improve your health and your life in many ways - no gym required. It’s a resolution for good dental health. Not only can a healthy mouth improve your physical well-being, but it can also give you more confidence to help you achieve other positive change in your life. Are you giving your mouth the respect it deserves? Great Smile, Pure Confidence It’s…

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