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New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture. With that in mind, here are some dental care tips from your Rio Rancho dentist to enhance your routine in 2019. Refresh Your Technique Most people don’t pay much attention to their brushing technique. However, using the wrong amount of…

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Ask Your Rio Rancho Dentist: Christmas Stocking Filler Ideas

While Christmas stocking traditions can vary from one household to the next, sometimes it can feel like a challenge to fill one up. Luckily, there are a lot of stocking stuffer ideas that can be ideal for the occasion, and many of them won’t break the bank either. If you are looking for stocking filler ideas, here are a few to get you started. Candy and Snacks Food is often a big part of the holiday season. However, you can choose healthier options if you want to protect your family’s teeth and overall wellbeing. For example, consider sugar-free gum with…

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Ask Your Rio Rancho Dentist: How to Choose the Best Toothbrush

To say there are a lot of toothbrushes on the market today is an understatement. When people go to buy toothbrushes, they often encounter rows upon rows of options. And figuring out which is right for you can be a challenge. Getting a high-quality toothbrush is crucial for your oral health, so understanding how to choose the best toothbrush for you makes selecting the right option easier. If you’re wondering how to get started, here’s what you need to know. Electric or Manual In general, toothbrushes are available in two primary categories: electric and manual. An electric toothbrush typically requires…

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