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National Nutrition Month: How Eating Right Supports Oral Health

National Nutrition Month: How Eating Right Supports Oral Health

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral health. Sugar Leads to Tooth Decay Any food or beverage that contains sugar promotes tooth decay. That is why many dentists tell patients to avoid candies, sugary sodas, and similar items, as they are essentially designed to hurt the health…

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