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What Is Gum Disease?

What is Gum Disease?

We all want a bright, healthy, and strong smile. But many people don’t know that gum health is an important part of dental health. What is gum disease and how is it treated? Here's what you need to know to keep your gums in top shape. Gum Disease Explained Gum disease is an inflammation of the gums that typically occurs when your gums are exposed to bacteria for a prolonged period of time. This can happen when food particles and plaque build up on the surface of your teeth or between your teeth. If gum disease progresses, it can affect…

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Taking Care of Your Braces

We know you’re getting excited to see your new smile. When your smile is important to you, taking care of your braces properly is a priority. Here's what you need to know to take the best care of your braces so you can look forward to the best results when you get your braces off. Brushing with Braces When you have braces, it’s extra important to brush your teeth after meals. Brushing your teeth regularly helps to ensure that food debris, bacteria, and plaque don’t build up and lead to cavities or discoloration of your teeth around your braces. Brushing…

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5 Important Dental Hygiene Habits

5 Important Dental Hygiene Habits

Dental Hygiene is more important now than ever as we stay home and stay safe during the COVID-19 pandemic. Taking good care of your oral health can protect your dentist, your dental staff, and yourself by minimizing your need to see a dentist. Here are 10 important dental hygiene habits you can implement now to support your oral health at home! 1. Brush and Floss diligently, and properly. Learning to correctly brush and floss can prevent urgent needs for care by minimizing risk for cavities and gum disease. Use a soft bristled brush to thoroughly brush your mouth at least…

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Sports Safety: Preventing Dental Injuries

Sports Safety: Preventing Dental Injuries

Sports Injuries account for up to 39% of all dental injuries in children. But sports are healthy for children to learn character, teamwork, discipline, and a host of other lessons they won’t learn the same way anywhere else. So what is a parent to do? Preventing Injuries Is Better than Treating Them Taking the time to learn how to reduce dental injuries in children who are in sports can be a solid proactive choice. Ask your dentist about the steps you can take to protect your child from an injury before it happens. They may be able to help you…

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Best Toothbrush

Choosing The Best Toothbrush

One simple search for the best toothbrush yields a plethora of choices that can boggle the mind. So how do you know which one to choose? Here are some ways you can narrow it down to find the best toothbrush for you! Non-negotiables Every toothbrush should have soft bristles, as harder bristles can damage the soft tissues in your mouth from daily vigorous brushing. Size does matter, try to choose a toothbrush that fits into the mouth easily and has some room for movement so you can reach everywhere you need to. Whichever you choose, consider that you ought to…

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National Nutrition Month: How Eating Right Supports Oral Health

Nutrition plays a significant role in oral health. By eating right, you are taking care of your teeth, gums, and mouth as a whole. Plus, by eating at the proper times, you can have a positive impact on your oral health too. In recognition of National Nutrition Month, here is some information on how eating right can support your oral health. Sugar Leads to Tooth Decay Any food or beverage that contains sugar promotes tooth decay. That is why many dentists tell patients to avoid candies, sugary sodas, and similar items, as they are essentially designed to hurt the health…

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New Year, New You, New Habits: Dental Care Tips to Enhance Your Routine

The new year signals a time for new goals, resolutions, and habits. Many people focus on health this time of year, aiming to exercise more, consume fewer calories, or even add more fruits and vegetables to their plates. But, if you aren’t resolving to focus on oral health too, you could be missing an important part of the health picture. With that in mind, here are some dental care tips from your Rio Rancho dentist to enhance your routine in 2019. Refresh Your Technique Most people don’t pay much attention to their brushing technique. However, using the wrong amount of…

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Ask Your Rio Rancho Dentist: How to Choose the Best Toothbrush

To say there are a lot of toothbrushes on the market today is an understatement. When people go to buy toothbrushes, they often encounter rows upon rows of options. And figuring out which is right for you can be a challenge. Getting a high-quality toothbrush is crucial for your oral health, so understanding how to choose the best toothbrush for you makes selecting the right option easier. If you’re wondering how to get started, here’s what you need to know. Electric or Manual In general, toothbrushes are available in two primary categories: electric and manual. An electric toothbrush typically requires…

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Ask Your Rio Rancho Dentist: Flossing, Yes, it is Important

Most people wouldn’t say that flossing is at the top of their list of favorite things to do. For that reason, a lot of people choose not to floss, while others only floss occasionally. However, flossing daily is important to your oral health, and it only takes a few minutes a day to get it right. If you are wondering why flossing is so important, your Rio Rancho dentist explains what you need to know. Prevent Tooth Decay and Gum Disease While brushing your teeth can clean the majority of your tooth surfaces, it isn’t very effective at getting in between…

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Ask Your Rio Rancho Dentist: Causes & Cures for Bad Breath

Everyone wants to be remembered, but being known for your bad breath isn’t likely what you had in mind. A lot of people are self-conscious when it comes to their breath, but that doesn’t mean you have to be. There are a lot of causes for bad breath, or halitosis, but there is also a range of cures that can take care of the problem. As the weather turns cold in Rio Rancho, don’t let your bad breath ruin a perfectly romantic snowball fight or kiss under the mistletoe! Here are some tips for combating bad breath, so you can…

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