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Better Brushing with Braces

Getting braces is a great thing. They can do amazing things for your smile! But it can also feel a bit complicated at times. It can take longer to brush and floss your teeth. The good news is, there are some simple tips and tools that can make your life with braces easier and more efficient. Here’s what you need to know for better brushing with braces! What Kind of Toothbrush Do I Need? The truth is, any kind of soft-bristled toothbrush is sufficient to brush your teeth well, even with braces. You don’t have to get fancy to achieve…

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Dental Benefits Tips and Tricks

You pay for dental benefits yearly, so you want to make the most of them. Here are some dental benefits tips and tricks to help you make the most of your dental plan. Consider Where to Get the Best Plan Discount plans, or employer plans? This is a tough decision. Commonly, employer plans are least expensive, as employers may have more resources pooled from their employees bundling together to purchase benefits. Discount plans may be appropriate if you don’t have access to an employer plan or can find a better deal that way. Know your options and don’t be afraid…

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What is Gum Disease?

“What is gum disease?” you may wonder after a chat with your dentist. A term that ecompasses a variety of situations and needs, gum disease is also common, affecting almost 1 in 2 adults in the United States alone. That number goes up even more for older adults as well. So even if you don’t currently have gum disease, it can be wise to read up on what to look for, how to treat, and when to see a dentist! Basic Terms: Gingivitis: The most mild form of gum disease which can be treated with impeccable hygiene and regular chats…

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Does Mouthwash Really Work

Does Mouthwash Really Work?

Sure, mouthwash is a good part of a daily oral hygiene routine, but does mouthwash really work? The plethora of choices at the store can be overwhelming, so if you should use mouthwash, what kind is best? Which One, Which One? There are many types of mouthwashes. Those that focus on fresh breath, and therapeutic kinds that can aim to help with gingivitis, send germs packing, or strengthen teeth with fluoride. There are also alcohol free mouthwashes which can be helpful in combating dry mouth. For those asking “Does Mouthwash really work?” It does, and it works in many ways,…

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5 Important Dental Hygiene Habits

5 Important Dental Hygiene Habits

Dental Hygiene is more important now than ever as we stay home and stay safe during the COVID-19 pandemic. Taking good care of your oral health can protect your dentist, your dental staff, and yourself by minimizing your need to see a dentist. Here are 10 important dental hygiene habits you can implement now to support your oral health at home! 1. Brush and Floss diligently, and properly. Learning to correctly brush and floss can prevent urgent needs for care by minimizing risk for cavities and gum disease. Use a soft bristled brush to thoroughly brush your mouth at least…

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3 Tips To Keep Up With Your Dental Hygiene While Under Quarantine

3 Tips to Keep Up with Your Dental Hygiene While Under Quarantine

With the changes that come with COVID-19, it’s easy to get out of your day to day routine. During this time, people should take care of their mental health, physical health, boost their immune system, and practice habits that promote good dental hygiene. Here are a few helpful tips to remember while under quarantine. 1. Brushing twice a day Brushing twice a day is important because when you eat, leftover bits of food mix with the bacteria inside your mouth to form plaque. Although the development of plaque is a natural process, this can really damage your teeth and cause…

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Best Toothbrush

Choosing The Best Toothbrush

One simple search for the best toothbrush yields a plethora of choices that can boggle the mind. So how do you know which one to choose? Here are some ways you can narrow it down to find the best toothbrush for you! Non-negotiables Every toothbrush should have soft bristles, as harder bristles can damage the soft tissues in your mouth from daily vigorous brushing. Size does matter, try to choose a toothbrush that fits into the mouth easily and has some room for movement so you can reach everywhere you need to. Whichever you choose, consider that you ought to…

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Ask Your Rio Rancho Dentist: Don’t Let Bad Breath Ruin Your Valentine’s Day!

Valentine’s Day often creates opportunities for closeness. Whether it is heading out on a date or spending time at home with your spouse, the holiday is all about celebrating couples. If you have bad breath or halitosis, those intimate moments may not be as enjoyable. No one wants someone to pull away when they talk or move in for a kiss. Luckily, there are things you can do to keep your breath fresh. Here’s what you need to know. Practice Good Dental Hygiene Poor dental hygiene is a leading cause of bad breath. If you don’t brush and floss regularly,…

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Ask Your Rio Rancho Dentist: How to Choose the Best Toothbrush

To say there are a lot of toothbrushes on the market today is an understatement. When people go to buy toothbrushes, they often encounter rows upon rows of options. And figuring out which is right for you can be a challenge. Getting a high-quality toothbrush is crucial for your oral health, so understanding how to choose the best toothbrush for you makes selecting the right option easier. If you’re wondering how to get started, here’s what you need to know. Electric or Manual In general, toothbrushes are available in two primary categories: electric and manual. An electric toothbrush typically requires…

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Ask Your Rio Rancho Dentist: Flossing, Yes, it is Important

Most people wouldn’t say that flossing is at the top of their list of favorite things to do. For that reason, a lot of people choose not to floss, while others only floss occasionally. However, flossing daily is important to your oral health, and it only takes a few minutes a day to get it right. If you are wondering why flossing is so important, your Rio Rancho dentist explains what you need to know. Prevent Tooth Decay and Gum Disease While brushing your teeth can clean the majority of your tooth surfaces, it isn’t very effective at getting in between…

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